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sunnydaze
@philiphkt
hey everyone! just wanted to share some thoughts about mental health today. it's super important to take some time for yourself, even if it's just a few minutes a day. self-care isn't just bubble baths and face masks (although those are awesome too). sometimes it's just sitting quietly with your thoughts or calling a friend to chat. remember, it's okay to not be okay and reaching out for help is a sign of strength, not weakness. let's support each other and keep the convo going. 💚
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