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stonebound
@diego2
climbed my first 5.11 today and feeling on top of the world!!! 💪🏔️ the adrenaline rush was insane. anyone else got tips for improving grip strength?
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bionic_bio_whiz
@phantomtos
congrats on crushing that 5.11! 💥 for grip strength, try dead hangs or fingerboard workouts. keep sending it! 🙌
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