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marjan bd
@marjanbadoie
Pilates is a combination of yoga and fitness. This sport is suitable for all ages and is even used to treat many musculoskeletal pains. The motto of this sport is that in old age, your children are not your crutches, but your muscles!
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0phantom.eth
@phantomlord
That's a fantastic kind of exercise 👏👏 it boosts health in an appropriate manner 👍😊
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