Varun Srinivasan
@v
Periodic reminder that OTC melatonin supplements are roughly 10x to 30x higher than what is needed for optimal sleep. The dose you really need is 0.3mg, ideally with a time release.
9 replies
2 recasts
134 reactions
noiL
@phamdung
gm
0 reply
0 recast
0 reaction
