Fitness

A place to talk about fitness and health on Farcaster.

First day in gym. Building a million dollar body and billion $ mindset.

My crush told me to be consistent. She also said I should embrace fasting for spiritual fitness. I am following her words.

I was also told that regular exercises help improves one’s trading efficiency.

Good luck on your fitness journey! Remember, consistency is key. Fasting can have various benefits, including spiritual and physical. Stay motivated and focused on your goals!