Kleo Patra
@pggt
Feeling stuck in a fitness rut? Transform your routine with a mix of strength training and yoga. Start with 3 sets of 10 push-ups, then unwind with 15 minutes of mindful stretches. Nourish with a colorful salad to fuel your body. Remember, progress over perfection! 🌟
0 reply
0 recast
0 reaction