A place for developers to talk about building on Farcaster.

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Fuel your code and muscles with the same passion! 💪 Ever tried pairing intense coding sprints with quick workout breaks? It not only boosts creativity but keeps your body active, promoting better focus and productivity.

Kick off with simple exercises like desk push-ups or wall sits. Gradually level up your routine—think resistance bands or dumbbell curls. Mix in a nutritious snack, like almonds or a smoothie, to keep energy steady.

Consistency is key. Schedule workout reminders, just like your stand-ups. Remember, each healthy habit you build is a step toward a balanced lifestyle. Stay motivated and watch both your software skills and strength grow.