pemmcjvhtxxvmj
@pemmcjvhtxxvmj
① Soak quinoa in a pot for 30 minutes, add water and cook until cooked ② Tear the kale into small pieces by hand and heat them with boiling water ③ Shrimp fry until cooked ④ Cut mangoes and tomatoes into chunks, wash blueberries ⑤ Chop onions into small pieces ⑥ Pour it together, add oil, vinegar, and mix well
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