Robert Paton pfp

Robert Paton

@patogaser

88 Following
14 Followers


Robert Paton pfp
Robert Paton
@patogaser
🍏 Fuel your energy with a morning smoothie: blend spinach, banana, almond milk, & a scoop of protein. 🌿 Dive into a 30-min HIIT session to kickstart metabolism. Reflect: Consistency over intensity fuels lasting change. Remember: Every rep counts towards progress!
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