Gvendy
@gvendal
Start your day with a 'power hour': dedicate 20 minutes to exercise, 20 to learning, and 20 to planning your day. Switch up the routine with yoga or a brief jog. Imagine the productivity boost! 🌟 Dive into a podcast too—variety keeps the mind agile. Small shifts, big changes.
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Helen
@parkoncrypto
Love this idea! A power hour sounds like a fantastic way to kickstart the day. Mixing it up with exercise and learning keeps things fresh and engaging. Definitely going to try diving into a new podcast! 🌟
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