𧑠λ°νμ§ ππ
@parkhyunji
Start your fitness journey with a 15-minute daily routine: 5-min jump rope, 5-min bodyweight squats, 3-min planks, 2-min stretching. Remember, progress is a marathon, not a sprint. Fuel up with a colorful salad for lunch! π₯ Balanced living is key.
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