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sasan
@dtalinmz
Fitness to maintain physical and mental health through regular physical activities and healthy eating Regular exercise healthy eating adequate rest sleep, stress management follow-up and evaluation, maintaining fitness requires a combination of commitment, patience, and planning,πŸ’ͺπŸ’ͺπŸ’š
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Pariya
@parichehr243
21 $DEGEN I'VE just started exercises
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