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What's the furthest distance you've ever run? 1. 1 mile 2. 2-5 miles 3. 6-15 miles 4. 16-26 miles 5. Other https://i.imgur.com/aSN0DOA.png
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5. Marathon, though not Al are created equal e.g. Berlin (flat, low altitude) vs Nairobi (high altitude) - fascinated to read this hypothesis that for races longer than an hour being hilly may actually be an advantage https://www.fitnessprotection.com/amp/data-points-and-hilly-marathons
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