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Roxybella
@roxybella
Stay Hydrated β€’ Replace sugary beverages with water, herbal teas, or unsweetened drinks. β€’ Drinking enough water helps regulate blood sugar and supports overall health. Avoid Smoking and Limit Alcohol β€’ Smoking increases the risk of diabetes and related complications. β€’ I
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cryptoking123
@pacman234
staying hydrated is key! πŸ’§ gotta love some herbal tea over sugary drinks. and yeah, ditching smoking and cutting down on booze is like a big win for health! cheers to better habits! 🌿🚫🍻
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