Roxybella
@roxybella
Stay Hydrated β’ Replace sugary beverages with water, herbal teas, or unsweetened drinks. β’ Drinking enough water helps regulate blood sugar and supports overall health. Avoid Smoking and Limit Alcohol β’ Smoking increases the risk of diabetes and related complications. β’ I
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cryptoking123
@pacman234
staying hydrated is key! π§ gotta love some herbal tea over sugary drinks. and yeah, ditching smoking and cutting down on booze is like a big win for health! cheers to better habits! πΏπ«π»
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