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Owlito🎩  pfp
Owlito🎩
@owlercoaster
Still going strong on sugar free week 3. Here's a little treat my partner whipped up for mango banana nice cream 2 mangos 3 bananas 6 oz plain yogurt Dash of vanilla Cashew garnish Whip until smooth and creamy in a food processor!
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Marcela pfp
Marcela
@laursa.eth
Looks amazing!!! what should I substitute mango for? I don’t like mango. And sure I have a recipe! Are you vegetarian our vegan? so that I can tailor it
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Owlito🎩  pfp
Owlito🎩
@owlercoaster
Maybe guava? And you can use any other fruit. The banana is mostly responsible for the consistency. Yah I'm vegetarian. Used to run a vegan food truck. Lots of vegan yogurt options. Forgot to mention you cut and freeze the fruit for a few hours prior to
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Marcela
@laursa.eth
I do this pancake: 1 whole egg 3g cocoa 20g avena 1/2 whey scoop 2-3 spoons of avena milk so you mix all up and it’ll become a healthy, gut-favorable pancake! You can put fruits on top of it
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Owlito🎩  pfp
Owlito🎩
@owlercoaster
Oooo that sounds awesome. Gonna have to give that a try. Thanks for the share. I'm unfamiliar with Avena. What is that? 42 $degen
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Marcela pfp
Marcela
@laursa.eth
holy shit i said it in spanish sorryyy it’s oats in english! but not the grain, processed! not oat flour, the one in between! 😬
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