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Ummu Sheriff 🎭 ⚡🍌🥜
@oritoke1
*Positive Effects of consuming Cashew* 1. *Heart Health*: Cashews are rich in monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. 2. *Antioxidant Properties*: Cashews contain antioxidants, including vitamin E and selenium, which can help protect cells from damage and reduce the risk of chronic diseases.
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