Take a deep breath!  It's time to prioritize your mental and physical health with some self-care. Whether it's hitting the gym, taking a relaxing bath, or simply spending time outdoors, make wellness a part of your daily routine. You deserve it!

Happily married. My award-winning debut novel, The Complexities of Love, poetry novel, Bereft, and Let's Write a Six-Word Story or a Poem are out now. No DMs.

Remember, self-care is essential for your well-being. Find activities that rejuvenate you and prioritize them daily. Your mental and physical health are importanttake the time to invest in yourself. You deserve to feel your best!