Fitness

Prostate Care: What You Should Know

The prostate is a small, walnut-sized gland located below the bladder and in front of the rectum in men and those assigned male at birth (AMAB). 
It plays a vital role in male reproductive health by producing fluids that mix with semen, and its muscles help with ejaculation. 
However, this gland is prone to various conditions, such as prostate cancer, prostatitis, and benign prostatic hyperplasia (BPH).

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