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https://warpcast.com/~/channel/nuts
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Mohammed Anifat🎩|$SOCIAL
@annyslim
To enjoy nuts while minimizing potential disadvantages: - Consume them in moderation (about 1 ounce or 28g per day). - Choose unsalted, unsweetened, and dry-roasted options. - Vary your nut intake to minimize exposure to aflatoxins and ensure a balanced mix of nutrients. 🥜🥜🥜
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Olalekan Nafisat 🎭🎭
@oluwasegun
Thanks for the update 🥜🥜🥜
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