Fitness

A place to talk about fitness and health on Farcaster.

👉 "Think eating fast saves time? It might be costing you your waistline! Discover why slowing down at mealtime could be your secret weapon for weight control."

👉 "Think eating fast saves time? It might be costing you your waistline! Discover why slowing down at mealtime could be your secret weapon for weight control."

https://blog.gphixtech.com.ng/blog?topic=Slow-Down-Fork-Down:-Why-Eating-Too-Fast-Might-Be-Expanding-Your-Waistline&post=291