coconuts

Sometimes I take coconut juice and lemon when  am dehydrated and I feel 100 💯 ok.when am tasty ,weak and tired.try is and see u will thank me later.
Benefits of it.
1* it replaces fluid after exercise 
2* it prevents anti viral bacteria and diseases 
3* it reduces blood glucose levels and prevent hyperglycemia.
4* it can also be use in the treatment of Alzheimer's in menopause for women.

Finance manager ,I love figures and am proud of my profession .

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Am a surveyor by professions and still doing PGD in view presently in Akure FUTA,like to play, watch football has a game