0 reply
0 recast
1 reaction
Fruits: apples, bananas, berries
2. Vegetables: leafy greens, broccoli, bell peppers
3. Whole grains: brown rice, quinoa, whole wheat bread
4. Lean proteins: chicken, fish, beans, lentils
5. Healthy fats: nuts, seeds, avocado, olive oil
Those are natural healthy foods 11 replies
0 recast
2 reactions
0 reply
0 recast
0 reaction
