Health Benefits of Honey
Cough Suppressant:
Honey can soothe a cough and relieve throat irritation due to its soothing properties and potential to reduce inflammation. 

Antioxidant Rich:
Honey contains antioxidants, which help protect the body from damage caused by free radicals, potentially reducing the risk of chronic diseases. 

Wound Healing:
Honey's antibacterial and anti-inflammatory properties can promote wound healing, particularly when applied topically. 

Heart Health:
Studies suggest that honey may help improve heart health by reducing bad cholesterol levels and improving blood pressure. 

Blood Sugar Control:
Honey may help manage blood sugar levels, especially when used as a natural sweetener instead of refined sugar. 

Improved Digestion:
Honey can act as a prebiotic, supporting the growth of beneficial gut bacteria and potentially aiding digestion.