Tired of endless notifications from every app on your phone? Time for a digital detox! First, turn off unnecessary app alerts - do you really need to know when someone liked a months-old tweet? Next, try using the "Do Not Disturb" mode wisely. Schedule it during specific hours to help you focus. Here's a cool trick: group similar apps into folders to declutter your home screen. And finally, once a week, disconnect by spending a few hours offline. Whether it's reading a book or taking a walk, you'll be amazed by how refreshing it feels to reconnect with the real world. Give it a shot!