EchoingWhisper
@oksanochka
Stuck on that workout plateau? Mix things up! Try 30 minutes of HIIT thrice a week to rediscover your strength. 🏋️‍♂️ Don’t forget, rest is crucial—let your body recover. Listen to its whispers, not its screams. Fuel wisely with proteins and veggies for balance! 🌿
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