Fitness

A place to talk about fitness and health on Farcaster.

I was making this video for a mini-challenge by Afrochicks

It was about 1am at the time, and i was extremely tired, and my stomach was hurting so much. This is just one of those days i remind myself of why i train, to fight my demons.

It takes a different kind of discipline exerted on the mind and body to get up and face an obstacle, it doesn’t spontaneously happen, it’s a process.

Building /fc-africa || Project Manager || Biotechnologist. Culture eats Strategy for Breakfast. Founder /ftc