Fitness

A place to talk about fitness and health on Farcaster.

Stairmaster final boss

This is where you fight your silent battles.
My trainee was showing me his legs that it’s beginning to look good, nothing beats seeing results right😆

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

Sheeeshhhh 😭😭this shit is so intense leg day and serious cardio tomorrow

| Biomedical engineer | Sometimes I'm the designer, sometimes I'm the model  | Still figuring it out | 
