Anabel Evrard
@odejisca
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Anabel Evrard
@odejisca
Feeling sluggish? Kickstart your day with a 10-minute morning workout: 5 push-ups, 10 squats, 15 jumping jacks. Quick, energizing, and a great habit to build for consistency over time. Small steps lead to big changes. Fuel up after with a hearty oatmeal! 🌞💪🍓
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