Fitness

A place to talk about fitness and health on Farcaster.

Web3’s first HBCU🎓. Educating the hometeam and our allies about emerging technologies like blockchain and AI. Welcome to your home base.

What did u work on today! I just got done!

Fine Artist // Pencil realism Art // Clinical Specialist in silicone prosthetics and orthotics 🦾 /prosthetics onchain ⛓️ https://nfaprosthetics.xyz

U have energy 😂 but to be fair I did upper and lower body today too. Weight training is majority of my session then I end on cardio for 30 minutes.

Every time I go in I do my same routine 😂 which is everything 

Everyday is arm day, everyday is leg day 💀

What did you do today