A place to talk about fitness and health on Farcaster.

Fitness

Understanding I cannot out train a bad diet, but I can do better 💪🏾

Fine Artist // Pencil realism Art // Clinical Specialist in silicone prosthetics and orthotics 🦾 /prosthetics onchain ⛓️ https://nfaprosthetics.xyz

Training is good with or without the diet. As you get the hang of it, and make it a habit... Eating good food will follow naturally 🫶🏾

You got this!

10 $degen
🍖 x69

New to the on-chain world. Looking forward to learning new things and meeting new people.

Thanks dear! You are right 💜 best results show with a combination of both