I’m becoming more aware that when I stay in work mode without taking breaks, I lose touch with my essence and my feminine energy, and I feel less connected to my inner self and the people around me. Taking walks in nature and meditating helps me rebalance. 

Do you ever feel the same way? What do you do to reconnect?

Singer-songwriter | Grounded in nature | Healing through high-frequency love & music

Sounds familiar, walks or biking in nature and breathing exercises. 

Not necessarily when I lose touch with my feminine energy though. 😉 It centers me, calms me down. 

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