do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+?

i just can't follow the logic of keto people

if carbs are so bad

why do these people live so long?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Quality of ingredients above everything else. After that you choose a macro profile that works with your biology and your performance goals.

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

😂😂😂 fuck man I love my high fat coffee/morning drink

sorry can't hear you overe making the bullet train coffee