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@nonye.eth
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Hi frens, i will like to address common questions that a lot of people has been asking on supplements.
While supplements can be incredibly beneficial, it's essential to be aware of the potential side effects and what you can do?
Common Side Effects of Supplements:
1. Nausea, bloating, gas, and stomach discomfort especially those containing fiber, protein, or probiotics.
2. Allergic reactions, such as hives, itching, or difficulty breathing.
3. Some interact with prescription medications.
4. Can disrupt sleep patterns.
5. Some can cause skin flushing, rashes, or acne.
How to Minimize Side Effects:
1. Consult with a healthcare professional before starting
2. Start with low dose and gradually increase as needed and under medical supervision.
3. Pay attention to your body reaction
4. Buy from reputable manufacturers
5. Stay hydrated
PS: your fave fren on @phaverapp
@investorawesum | @aweezy | @doncurrent | @brau 0 reply
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Hi frens, i wanted to reply @brau privately but how would you too see it? I guess this sets your mind on ending the year on a supplement noteπ€
Your fave fren on @phaverapp hereπ
How supplements cheat aging?
1. As we age, our energy levels can decline, making it harder to tackle our daily tasks.
2. Who doesn't want to "maintain" healthy, glowing skin, luscious locks, and strong nails?
3. Our cognitive function can decline, affecting our memory, focus, and mood.
4. Osteoporosis is a common concern for many of us as we age.
5. Aging can weaken our immune system, making us more susceptible to illnesses.
While supplements can be incredibly beneficial, it's essential to remember that they should complement a healthy lifestyle, not replace it.
PS: Switch the sweets to supplements hamper, i know it will melt my β€
@investorawesum | @aweezy | @doncurrent | @e4ma | @julesofhertime.eth 0 reply
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