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@nonye.eth
Hi frens, it's only festive vibes around here but we have to stay healthy while at it. Hence, taking care of your ears, nose, and throat is crucial for maintaining overall health and well-being. More reasons: 1. Prevents hearing loss and tinnitus. 2. Reduces the risk of sinus infections and allergies. 3. Promotes healthy breathing, speaking, and swallowing. How to care: Ears: 1. Avoid loud noises 2. Regular hearing tests 3. Avoid using cotton swabs Nose: 1. Use a humidifier 2. Avoid exposure to strong chemicals 3. Stay hydrated Throat: 1. Avoid smoking 2. Stay hydrated 3. Get plenty of rest PS: care for your senses @investorawesum | @aweezy | @brau | @e4ma | @julesofhertime.eth | @doncurrent Your @phaverapp fave fren
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E4ma
@e4ma
Always pay attention to your health for health they say is wealth π
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Doncurrent πΎπ
@doncurrent
Health is wealth
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