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Aryan
@aryan81
Meditation is an exercise in which a person uses a technique such as focusing or focusing the mind on a specific subject, thought or activity to train attention and awareness and reach a calm and stable state. As a result, it reaches the consciousness of pure existence.
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Nomet1ππ©πππ΅
@nomet1
Through dedicated effort, it leads to a profound state of pure existence and consciousness
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