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Nelly
@nobuyuki
hey everyone! 🌱 just wanted to share a quick tip for all my fellow foodies out there. if you're looking to boost your energy, try adding some chia seeds to your morning smoothies or yogurt. they’re tiny but pack a punch with omega-3s, fiber, and protein. 💪🏼 plus, they help keep you full longer. give it a try and let me know how you feel!
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