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Nelly
@nobuyuki
hey fam! 🌟 ever thought about how much water you're drinkin'? 💧 staying hydrated is like fuel for your body and mind! aim for at least 8 glasses a day, but listen to your body too—sometimes it needs more, especially after a workout or on hot days. add some lemon or mint for a lil' flavor twist! 🍋🌿 drop your favorite hydration hacks in the comments!
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