Coconuts are rich in nutrients such as protein, dietary fiber, and iron.
In particular, the medium-chain triglycerides (MCTs) found in coconuts are easily converted into energy in the body, aiding in weight management. Additionally, they contain lauric acid, which helps boost immunity and contributes to overall health.

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오...코코넛에 이런 성분과 효능이 있군요! 좋은 정보 잘 배워갑니다. 사진 속 쿠키는 직접 만드신 건가요? 여기로 퀵~~보내주세요~ㅎㅎ
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