gurumenavi

I had a grilled salted mackerel set meal☺️🐟️
Mackerel is also rich in minerals necessary for the body, such as B vitamins, taurine, selenium, iron, and potassium. These nutrients aid metabolism and are effective in improving liver function and preventing high blood pressure.
It's delicious and good for your body, so please give it a try🥰

サバの塩焼き定食を食べました☺️🐟️
サバには、ビタミンB群、タウリン、セレン、鉄、カリウムなど、体に必要なミネラルも豊富に含まれています。 これらの栄養素は、代謝を助け、肝機能の向上や高血圧予防などに効果があります。
とても美味しくて身体にも良いので、ぜひ皆さんも食べてください🥰

I'm Japanese. I'm not good at English, but I'll use translation software to reply 🤣
🎩🌲👑🍖

You eat very healthy fish. Enjoy your meal 🥘

Thank you, @pommommam !
I didn't like fish dishes that much when I was a kid, but I really like them now that I'm an adult😍

I think you are lucky to have switched to fish. Fish is really good for our health.😻