Fitness

A place to talk about fitness and health on Farcaster.

who has experience with Athletic Greens? worth it?

I’ve used it and the biggest benefit is placebo.

Distributed systems developer. Love /nixos and /hybrid-athlete 🏋️🏃🏊‍♂️ 🙆‍♂️.

A caffein ( ☕️ or🧉 or clubmate) substance abuser.

Really good point!! I did not.

When ever I took ag1 I would feel good. But it was mostly during the drinking process, I could not feel a difference during the rest of the day.

I had the same feel good during drinking when I used an alternative greens supplements.

🤷

You are right that I should do a blind test.

How do you know that you did a blind test?