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sara
@sarawili
The best treatment for depression is to get away from the cities and go to the pristine nature and listen to the birds. This works better than any medicine or doctor.
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Nima🎭
@nimael
The results of the studies show that seeing or hearing the sound of birds can improve mental health that will last up to eight hours.Such improvement has been significant in people suffering from depression, suggesting that exposure to birdsong could potentially play a role in helping people with mental health problems
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