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https://opensea.io/collection/fitness-8
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nimauav9🔵🎩🍖
@nimauav9
Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
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Nima🎭
@nimael
Exercise helps memory and thinking through direct and indirect methods. The benefits of exercise come directly from its ability to reduce insulin resistance, reduce inflammation, and stimulate the release of growth factors and chemicals in the brain.
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nimauav9🔵🎩🍖
@nimauav9
100% true
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