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nikom0to π©β¨
@nikom0to
Anyone else feels sleepy after eating? Like really tired, foggy and in need of at least a half hour nap?
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Burnish
@burnish
How many carbs are you eating with each meal? Having plenty of fat and protein and fewer carbs, and not overeating, should help with sleepiness afterward.
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thebasement
@thebasement
study spaniards
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dudebro [π΅,π©]
@dudebro
Yea happens to me too. Especially after eating a lot of carbs.
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