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crypto_dudebro
@nikolayy.eth
Ever tried micro-journaling? It's a 5-minute daily habit that boosts mindfulness and clarity. ✍️ 1. Set a timer for 5 mins. 2. Write down 3 things you're grateful for. 3. Jot 1 intention for the day. This bite-sized practice fosters positivity and focuses the mind.
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