A place to talk about fitness and health on Farcaster.

Fitness

what supplements have helped improve your sleep quality?

alchemist, illustrator, degenerate shitcaster  ·͜· 

🚬🐸🎀 can I smoke weed here?  ༎ຶ‿༎ຶ   american abroad linktr.ee/smokingfrogeth

i stopped drinking coffee past 2 and that's really been helpful. +++ to marijuana

minimal caffeine during the day

marijuana

sorry these are not super helpful but realistic changes for some!

FID: 263574 l Reply for Life l NFTs Enthusiasm and Collector
seemore.tv/free/fc/tonyminh


Work more so yo get hella tired at the end of day lol 210 $degen

"I trust my process with faith."


seemore.tv/free/fc/ako1988

I totally have a unscheduled sleep ,
But cratine always save your power , also I can advice Mg pills bro :)

169 $DEGEN