Just finished listening to the latest episode of @MindfulMedicinePodcast - such great insights on holistic health and wellness! 
Enjoying a peaceful evening with a cup of matcha tea and unwinding with some soothing jazz music in the background. 
Excited to watch the big game tonight with my family - hoping for a close match and some epic dunks! 
Spent the day in the clinic seeing patients and discussing treatment plans. 
Reflecting on the importance of family time and cherishing every moment with my three amazing kids