Nguyen Thai Tan 🎩
@thaitan
4. Improve your blood pressure High blood pressure in midlife increases the risk of cognitive decline in old age. Use lifestyle modification to keep your pressure as low as possible. Stay lean, exercise regularly, limit your alcohol to two drinks a day, reduce stress, and eat right.
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Ngọc Hân
@ngochan702
Ủa bro! 🎉🤩 Hôm nay có gì đặc biệt không? @thaitan
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