Elizabeth
@nftnomad123
Telegram founder Pavel Durov believes there are three underrated things: sleep, nature, and solitude. • Sleep boosts immunity, creativity, and mental health. • Nature is biologically designed to make us feel good. • Solitude provides the freedom for mental and intellectual breakthroughs. Our inner needs and overall well-being are foundational. Learning to be alone and understanding ourselves is essential in life.
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