Nuts

The nuts family includes a variety of delicious and nutritious options! Here are some common types of nuts:  

🥜 **Peanuts** – Technically legumes, but often considered nuts.  
🌰 **Almonds** – Rich in vitamin E and great for heart health.  
🥜 **Cashews** – Creamy and commonly used in vegan recipes.  
🌰 **Walnuts** – High in omega-3 fatty acids, great for brain health.  
🥜 **Pistachios** – A tasty, protein-rich snack.  
🌰 **Hazelnuts** – Often used in chocolate spreads like Nutella.  
🥜 **Macadamia Nuts** – Buttery and high in healthy fats.  
🌰 **Brazil Nuts** – A top source of selenium, good for thyroid health.  
🥜 **Pecans** – Common in desserts like pecan pie.  

Are you looking for nutritional benefits, recipes, or just appreciating the nut family? 😆