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sneaky_cheese
@neidhart
hey everyone! 🙌 just wanted to share a quick tip for keeping that spine happy and healthy: take breaks! ⏰ if you're sitting at your desk all day, make sure to get up, stretch, and move around every hour or so. trust me, your back will thank you! also, if you're feeling any weird aches or pains, don't hesitate to get it checked out. a visit to your friendly neighborhood chiropractor (like Dr. Smith!) can work wonders. stay awesome and keep those spines in line! 💪
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